Everyone needs to be healthy. But to keep the body healthy, many rules must be followed. You can solve thousands of problems with little things at hand. From hair care, diabetes, cough problem, venereal disease all these will be cured in one ingredient. The main ingredient of all this is guava leaves. Here, you will know about, guava leaves sexual benefits and side effects.
See also: Health Benefits of Garlic and Ginger
Guava Leaves Sexually Benefits:
Guava leaves are also very useful in sexual diseases. Those who have been suffering from this disease for a long time can try it once.
Guava leaves for hair care
Guava leaves are more beneficial for your hair than guava. Boil a handful of guava leaves in one liter of water. Now cool the solution to room temperature. Apply the solution from the scalp to the hair like an oil. Daily use will reduce your hair loss rate to a great extent. Guava leaf juice will make your hair roots stronger and hair more fresh.
In sperm production
Guava leaves can increase sperm count. Apart from this, guava is also considered very effective in increasing fertility. A study revealed that the antioxidant content of guava leaves has a beneficial effect on sperm toxicity, thereby increasing male fertility.
Guava leaves to get rid of diarrhea
Guava leaves have anti-microbial properties. Consuming a solution of boiled guava leaves can help you get relief from problems like diarrhea or stomach ache.
Treatment of the interior of the mouth
Chewing guava leaves increases overall mobility in the mouth. There is no pair of guava leaves to get rid of sore gums, toothache etc. Many people have a bad smell from their mouth. They can chew guava leaves when they have time. You will benefit.
Guava leaves for respiratory diseases
Guava leaves have a positive effect on the respiratory system. It is used as a treatment for bronchitis and cough. If you want to stay fresh and healthy, start using guava leaves in body care today.
Increases immunity
If you want to boost immunity in a natural way, trust guava leaves. Drink guava leaf tea for this. Guava leaves are very beneficial for problems ranging from bronchitis, toothache to allergies, wounds, sore throat and poor eyesight. Anti microbial and antioxidant properties present in these leaves are enough to fight and destroy dangerous cells and viruses in our system.
Improves reproductive health
Guava leaves are also considered equally beneficial for improving sexual health and fertility. Both a man and a woman can take it to improve their reproductive health. For men it helps in increasing the sperm count. For women it helps reduce menstrual cramps. This is why guava leaf tea is most beneficial. Guava leaves and Ashwagandha are great for curing low libido or fertility problems.
Controls diabetes
From diabetes to heart attack, obesity and stroke are all caused by high cholesterol and diabetes caused by an irregular lifestyle. So it is important to keep them under control. If you already suffer from these, opt for guava leaf tea, as it helps regulate blood sugar levels and improve insulin resistance.
How to Use Guava Leaves?
Mix 8-10 guava leaves with a little water and grind them in a blender. Apply this paste on the skin and wait for some time. Wash off with water when dry. Applying guava leaf paste on the skin daily in this method removes acne and blemishes.
Side Effects of Guava Leaves:
Being packed with a bunch of medicinal properties, guava leaves have very few side effects. Be careful not to overdo it. Anything in excess is harmful.
Guava leaves have hypoglycemic effects that help in reducing high blood pressure levels. So if you consume guava leaves in excess, blood pressure may drop more than necessary. As a result, you may feel weak.
There is no clear opinion on whether pregnant women can consume guava leaves or not. Pregnant women must consult a doctor before consuming guava leaves.
Conclusion
Researchers in medical science are seeing that there are many side effects when using various drugs but using medicinal leaves does not show that problem. As a result, the use of medicinal plant leaves is increasing significantly. Due to so many qualities of guava leaves, these days it is also available in the market in capsule form, as well as guava leaf tea. As a result, you can easily consume guava leaves.
